Wholegrain Finger Millet Bread Recipe
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? <strong data-start="343" data-end="375">How to Bake Finger Millet Bread</strong>
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Finger millet (called <strong data-start="421" data-end="430">tamba</strong> in Hausa/Nigeria) is an ancient grain known for its high nutritional value. Finger millet bread is made using <strong data-start="541" data-end="564">finger millet flour</strong> as the main ingredient, sometimes mixed with other flours to improve texture.
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? <strong data-start="655" data-end="697">Health Benefits of Finger Millet Bread</strong>
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<strong data-start="702" data-end="722">Rich in Calcium:</strong> Excellent for bone health – it has more calcium than most cereals.
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<strong data-start="793" data-end="809">Gluten-Free:</strong> Perfect for people with gluten sensitivity or celiac disease.
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<strong data-start="875" data-end="893">High in Fiber:</strong> Promotes digestion and keeps you full longer.
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<strong data-start="943" data-end="966">Low Glycemic Index:</strong> Helps manage blood sugar levels — ideal for diabetics.
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<strong data-start="1025" data-end="1056">Rich in Iron & Amino Acids:</strong> Prevents anemia and supports muscle growth.
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<strong data-start="1104" data-end="1132">Good for Kids & Elderly:</strong> Easily digestible and nourishing.
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? <strong data-start="1180" data-end="1236">How to Bake Finger Millet Bread – Step-by-Step Guide</strong>
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? Ingredients:
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1 cup of Longret <strong data-start="1482" data-end="1505">finger millet flour</strong>
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1 tsp <strong data-start="1557" data-end="1572">baking soda</strong>
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1 tsp <strong data-start="1581" data-end="1598">baking powder</strong>
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1/2 tsp <strong data-start="1609" data-end="1617">salt</strong>
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2 tbsp <strong data-start="1627" data-end="1636">sugarcane grains</strong> or honey (optional)
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3 tbsp melted butter
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1 cup <strong data-start="1705" data-end="1721">b</strong>uttermilk (room temperature)
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2 eggs (optional – helps with structure)
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Water or milk (as needed to adjust batter consistency)
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? Instructions:
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<strong data-start="1888" data-end="1916">Step 1: Preheat the Oven</strong>
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Preheat oven to <strong data-start="1935" data-end="1952">180°C (350°F)</strong>.
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